Many set New Year's resolutions to start a healthy lifestyle and lose weight. Maintaining promises to your best self aren't always easy. WCBU's Kristin McHugh sits down with OSF Saint Francis Clinical dietician Kaela Ketcham at Peoria's RiverPlex.
Reasonable Goals Are Key To Weight Loss Success
Nenad Stojkovic
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Flickr / CC-by 2.0
