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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Syracuse University is being investigated for possible NCAA violations. In February, the school announced a self-imposed ban on post-season basketball, which apparently included the ACC mascot game.

Illinois' leaders are divided over school funding as ever, even as superintendents continue to sound the alarm about fears education funding will get...

Chicago officials continue to deal with the fallout over the release of police body cam video showing a 2019 raid by city officers of a Black woman's house, which later proved to be the wrong address.

Editor Franklin Foer and longtime literary editor Leon Wieseltier are both leaving. The magazine will drop from 20 issues a year from 10 and move its headquarters from Washington, D.C., to New York.

The meeting is the highest level of contact between the two nations since the discovery of a Chinese balloon in U.S. airspace at the beginning of this month.

Tim Heaphy was the lead investigator for the House Jan. 6 committee. He also looked into the violence in Charlottesville in 2017. He's got a new book out with insights into that experience.

Val Kilmer died from pneumonia. He had recovered after a 2014 throat cancer diagnosis that required two tracheotomies.

Political leaders are reacting to what the Department of Justice says is its last release of files related to the investigation of convicted sex offender Jeffery Epstein.

President-elect Donald Trump has tapped Sen. Jeff Sessions to be attorney general — and Sessions' prior comments have many people in the multibillion-dollar marijuana industry worried.